Zen Fit Triathlon

Join us for our bi-annual Triathlon at 7 Vines Vineyard!!

This is not your typical Triathlon! Start your Mother’s Day with a 30 minute HIIT class, then walk, jog or run while you explore the grounds of the vineyard and then finish off with a 30 minute relaxing flow yoga practice.

This Tri is for everyBODY- no mater what fitness level or age you are at- YOU can do this Tri!!! Modifications will be given for the HIIT and yoga. YOU get to choose if you want to walk, jog or run during the walk/run. As always, listen to your body and do what is best for you- YOU know your body best!

Can’t wait to see you all!