Fitness classes and health coaching is now available at Polar Nutrition!
2231 11th Ave, North St. Paul, MN 55109
Boot Camp
Mondays and Fridays at 6am at Polar Nutrition.
Join us for this all level, full body class. Each exercise is modifiable to fit your fitness level.
Weights are provided, but feel free to bring your own!
To secure your spot, send your payment ($10) with the dates you want to attend to PolarNutrition via Venmo. (last 4- 4694)
Cardio Drumming
Join us Tuesdays at 6pm at Polar Nutrition.
Cardio drumming is a SUPER fun class where you hit an exercise ball that sits in a bucket with drum sticks to the music. This is a full body workout that you can completely make your own! We will show you ways to modify the workout for all levels. There are only EIGHT spots available for this class.
To secure your spot, send your payment ($10) with the dates you want to attend to PolarNutrition via Venmo. (last 4- 4694)
Yoga
Join us at The Movement for yoga!!
June 21st, July 26th, August 16th, August 30th 3-3:45pm
1011 Meadowlands Dr, White Bear Lake, MN 55127
Register HERE!